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Lately I’ve been having a lot of conversations with my fertility patients about the role of consciousness in fertility. I recently read a quote by Jiddu Krishnamurti that really resonated with this discussion: “It is no measure of sanity to be well-adjusted to a profoundly sick society.” This touches on...

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve ​posted before about how to support your period in more physical ways, this series is about the energetic of the phases of the cycle. THE BLOOD PHASE The blood phase of the menstrual cycle...

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve posted before about how to support your yin phase in more physical ways, this series is about the energetic of the phases of the cycle. THE YIN PHASE The Yin Phase is the time...

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve posted before about how to support ovulation during your Qi phase in more physical ways, this series is about the energetic of the phases of the cycle. THE QI PHASE The qi phase of...

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve posted before about how to support implantation and the Yang Phase in more physical ways, this series is about the energetic of the phases of the cycle. THE YANG PHASE The Yang Phase of...