Blog

When I work with my infertility patients, I know that there’s not usually just one single cause of their struggle with fertility. While I do tend to work extensively with my each of patients on the emotional energetics that can be contributing to infertility, it would be negligent of me...

My ultimate goal in my work with all women is the same: whether a woman is trying to get pregnant, dealing with diminished health or chronic illness, a teen girl suffering from a painful period or even a woman just wanting to feel a bit more at ease as she...

My current fertility practice is based in the mountains of Boulder, Colorado. Even though I saw patients for 15 years right outside of NYC, where exercise was a pretty “standard” part of my patients’ daily life, I’ve never seen exercise like I see exercise in Boulder. I have patients who...

  My very best-selling herbal tea blend, B*tch’s Brew, is such a huge hit because it works with women of all ages, from young girls just figuring out what it means to be a woman with a period, to all of my fertility patients trying to conceive, to women starting...

  While of course diet is just one aspect of fertility, what you put into your body can absolutely impact your reproductive health ​Here are just a few of the dietary recommendations I give to all of my fertility patients to help encourage their reproductive health to thrive. We’ll start...