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Supporting Yourself on Mother's Day - This year and Every Year

Supporting Yourself on Mother's Day - This year...

I believe that we all have an incredibly strong desire to create, and this desire often doesn't fade with a baby. This is why women often have more than one....

Supporting Yourself on Mother's Day - This year...

I believe that we all have an incredibly strong desire to create, and this desire often doesn't fade with a baby. This is why women often have more than one....

The Foundations of Fertility: Sleep

The Foundations of Fertility: Sleep

On a physical level, sleep is so beneficial for our fertility.  Our body has time to heal and rejuvenate when we sleep. Sleep supports the balancing of cortisol levels which impacts...

The Foundations of Fertility: Sleep

On a physical level, sleep is so beneficial for our fertility.  Our body has time to heal and rejuvenate when we sleep. Sleep supports the balancing of cortisol levels which impacts...

Deepening Into Your Qi Phase

Deepening Into Your Qi Phase

Especially if you've been diagnosed with anovulation, PCOS or unexplained Infertility, understanding and healing this phase of your cycle is incredibly important.The Qi phase occurs in the few days around ovulation,...

Deepening Into Your Qi Phase

Especially if you've been diagnosed with anovulation, PCOS or unexplained Infertility, understanding and healing this phase of your cycle is incredibly important.The Qi phase occurs in the few days around ovulation,...

The Six Elements of Healthy Fertility, #6: HOW

The Six Elements of Healthy Fertility, #6: HOW

Trusting that when we heal ourselves, we heal our entire ancestral line, we will explore our own internalized patriarchalized feminine, to heal those wounds related to being a girl and...

The Six Elements of Healthy Fertility, #6: HOW

Trusting that when we heal ourselves, we heal our entire ancestral line, we will explore our own internalized patriarchalized feminine, to heal those wounds related to being a girl and...

The Six Elements of Healthy Fertility, #5: WHY

The Six Elements of Healthy Fertility, #5: WHY

It’s important to understand that infertility is just a symptom. Trying to “heal” infertility can be a bit like trying to fix a tree that isn't flowering by looking at...

The Six Elements of Healthy Fertility, #5: WHY

It’s important to understand that infertility is just a symptom. Trying to “heal” infertility can be a bit like trying to fix a tree that isn't flowering by looking at...

The Six Elements of Healthy Fertility, #4: WHERE

The Six Elements of Healthy Fertility, #4: WHERE

The element of Where is all about Embodied Presence. "Where" is within you and all around you. It begins when we recognize that our body is a microsystem of the...

The Six Elements of Healthy Fertility, #4: WHERE

The element of Where is all about Embodied Presence. "Where" is within you and all around you. It begins when we recognize that our body is a microsystem of the...