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The Yang Phase is the phase of our cycle, after ovulation, known as the luteal phase or the "two-week wait." During this phase,  our progesterone should be elevated, which will contribute to our temperature being higher than in the Yin Phase. ⁠ The Yang phase is especially important if you have...

While there are many studies that prove that acupuncture and herbal medicine do indeed promote fertility, many women still question how and why they work. I’ve created this four-part post to familiarize you with each phase of your menstrual cycle. You will learn how acupuncture and Chinese herbs can help...

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve posted before about how to support implantation and the Yang Phase in more physical ways, this series is about the energetic of the phases of the cycle. THE YANG PHASE The Yang Phase of...