Blog

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve posted before about how to support implantation and the Yang Phase in more physical ways, this series is about the energetic of the phases of the cycle. THE YANG PHASE The Yang Phase of...

When I work with my infertility patients, I know that there’s not usually just one single cause of their struggle with fertility. While I do tend to work extensively with my each of patients on the emotional energetics that can be contributing to infertility, it would be negligent of me...

  I’m turning 40 next month. Forty. I remember my parents turning 40. I was ten. I remember it being a “big deal.” They were kinda old. I remember registering that they were both feeling, then, that it was the end of something. Their youthfulness, perhaps. I remember “Over the...

  My very best-selling herbal tea blend, B*tch’s Brew, is such a huge hit because it works with women of all ages, from young girls just figuring out what it means to be a woman with a period, to all of my fertility patients trying to conceive, to women starting...

  While of course diet is just one aspect of fertility, what you put into your body can absolutely impact your reproductive health ​Here are just a few of the dietary recommendations I give to all of my fertility patients to help encourage their reproductive health to thrive. We’ll start...