Blog
The Foundations of Fertility: Sleep
On a physical level, sleep is so beneficial for our fertility. Our body has time to heal and rejuvenate when we sleep. Sleep supports the balancing of cortisol levels which impacts...
The Foundations of Fertility: Sleep
On a physical level, sleep is so beneficial for our fertility. Our body has time to heal and rejuvenate when we sleep. Sleep supports the balancing of cortisol levels which impacts...
Deepening Into Your Yang Phase
Yang is related to the Element of Fire, to your heart. It relates to joy and excitement and passion for life and your ability to love and receive love. This...
Deepening Into Your Yang Phase
Yang is related to the Element of Fire, to your heart. It relates to joy and excitement and passion for life and your ability to love and receive love. This...
Deepening Into Your Qi Phase
Especially if you've been diagnosed with anovulation, PCOS or unexplained Infertility, understanding and healing this phase of your cycle is incredibly important.The Qi phase occurs in the few days around ovulation,...
Deepening Into Your Qi Phase
Especially if you've been diagnosed with anovulation, PCOS or unexplained Infertility, understanding and healing this phase of your cycle is incredibly important.The Qi phase occurs in the few days around ovulation,...
Deepening into Your Yin Phase
Yin is responsible for uterine lining health, follicle growth and health, estrogen balance, cervical fluid and so much more. I believe it is the number one most important aspect of fertility, and...
Deepening into Your Yin Phase
Yin is responsible for uterine lining health, follicle growth and health, estrogen balance, cervical fluid and so much more. I believe it is the number one most important aspect of fertility, and...
Deepening into your Blood Phase
I always consider the metal, blood phase the end of the pattern, the death of the cycle. But it's important to note that time is not linear. So where there...
Deepening into your Blood Phase
I always consider the metal, blood phase the end of the pattern, the death of the cycle. But it's important to note that time is not linear. So where there...
The Six Elements of Healthy Fertility, #6: HOW
Trusting that when we heal ourselves, we heal our entire ancestral line, we will explore our own internalized patriarchalized feminine, to heal those wounds related to being a girl and...
The Six Elements of Healthy Fertility, #6: HOW
Trusting that when we heal ourselves, we heal our entire ancestral line, we will explore our own internalized patriarchalized feminine, to heal those wounds related to being a girl and...