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This is one of a 4-part series on the phases of the menstrual cycle. While I’ve posted before about how to support your yin phase in more physical ways, this series is about the energetic of the phases of the cycle. THE YIN PHASE The Yin Phase is the time...

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve posted before about how to support implantation and the Yang Phase in more physical ways, this series is about the energetic of the phases of the cycle. THE YANG PHASE The Yang Phase of...

  I’m turning 40 next month. Forty. I remember my parents turning 40. I was ten. I remember it being a “big deal.” They were kinda old. I remember registering that they were both feeling, then, that it was the end of something. Their youthfulness, perhaps. I remember “Over the...