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New Treatment Tips: PCOS Edition

Exploring PCOS Together: Key Insights from My Latest Video

PCOS (Polycystic Ovary Syndrome) is something I talk about a lot, but there’s always something new to learn. In this video, I dive into the latest research, misconceptions, and practical tips for managing PCOS. Let’s get into it!

Video Highlights

1:06 PCOS is a metabolic condition

1:46 Signs and symptoms of PCOS

3:19 The significance of AMH levels in PCOS

4:41 Birth Control Pill actually worsens PCOS

5:41 The genetic benefit of PCOS

7:54 The Vitamin D/ PCOS connection

9:16 The reality of weight and PCOS

11:15 Implantation factors

12:20 Metf0rm1n

13:02 Risk Factors associated with PCOS

14:13 Cl0m1d

15:17 IVF and PCOS

16:19 Exercise and Diet

21:10 Ozempic Pregnancy


PCOS: A Metabolic Condition, Not Just a Reproductive One


One of the biggest shifts in understanding PCOS is that it's now seen as a metabolic disorder rather than only a reproductive issue. This means it affects not just our hormones but how our whole body functions, especially around insulin resistance and androgens (hormones). Researchers are still figuring out whether high insulin or high androgen levels come first, but either way, it’s clear that PCOS is more complex than previously thought.


Common Symptoms and Signs to Watch For


PCOS symptoms can vary but often include insulin resistance, irregular or absent ovulation, enlarged ovaries with multiple follicles, acne, unusual hair growth, weight gain, and more. In Traditional Chinese Medicine, these symptoms can be thought of as a buildup of "phlegm dampness," which blocks the body’s natural flow and affects ovulation.

How Lifestyle Affects PCOS


PCOS is definitely a modern disease, and the way we live today—especially with constant stress and our typical diets—has a big impact on PCOS. Unlike the occasional stress of our ancestors, modern stress feels constant, which may be one reason PCOS is so common now.


The Vitamin D Connection


Research shows that up to 85% of women with PCOS have low vitamin D levels, which affects mood, immune function, and so much more. Getting enough Vitamin D3 (with magnesium for better absorption) can make a real difference in how you feel day-to-day.


Weight Management: Small Changes, Big Impact


Weight is a sensitive topic, but even small reductions—just 5-10% of body weight—can make a difference in managing PCOS symptoms. I suggest simple steps like increasing daily movement, doing a little weight training, and focusing on balanced nutrition.


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PCOS Support Bundle

5.0

 

 

Clear Dampness. Move Stagnation. Support Ovulation. 🌿

This bundle is designed to help you begin the healing process of clearing dampness, moving stagnant Qi, and restoring harmony to your reproductive system—especially if you're navigating PCOS, ovarian cysts, irregular cycles, or anovulation.

Rooted in Chinese Medicine principles, this bundle supports both the physical and energetic patterns commonly associated with PCOS by encouraging circulation, nourishing the womb, and creating movement where things feel stuck.

Who It’s For:

✔ Those with PCOS or cysts
✔ Women with irregular or absent periods
✔ Those experiencing anovulation or hormonal imbalance
✔ Anyone looking to clear and reset before trying to conceive

💡 If you have PCOS but still ovulate and menstruate regularly, we recommend the Ovulation Support Bundle, which includes the same core products **without Btch’s Brew Tea.***

How to Use:

🩸 If you’re not bleeding regularly:
Begin with B*tch’s Brew Tea—2–4 cups daily—to help stimulate circulation and bring on menstruation. Once your bleed begins, transition into the cycle-based protocol below.

🌿 Cycle Day 1–14 (Follicular Phase):

  • 2 cups Detox Tea daily
  • 2 cups Fertile Moon Tea daily
  • Weekly Fertile Moon Soak + Womb Massage with included oils

🔥 Cycle Day 15–End of Cycle (Luteal Phase):

  • 2–4 cups B*tch’s Brew Tea daily
  • Continue weekly womb massage using Womb Healing Oil, Castor Oil, and Wool Flannel Pack (avoid while bleeding)

🌙 Fertility Ear Seeds can be worn throughout your cycle to activate energy and bring focus to reproductive points.

💫 You’ll receive access to the Fertility Womb Massage video tutorial with your purchase for step-by-step guidance.

What’s Included:

  • Fertile Moon Tea (5 oz)
  • Detox Tea (5 oz)
  • B*tch’s Brew Tea (5 oz)
  • Fertile Moon Soak (7 oz)
  • Womb Healing Massage Oil (2 oz)
  • Castor Oil (4 oz)
  • 100% Wool Flannel (9 x 18 inch)
  • Fertility Ear Seeds + Placement Guide
  • Tea Infuser
  • Womb Massage Video Tutorial Access

We recommend working with this bundle for at least 3 full cycles before actively trying to conceive. It’s a slow and sacred reset—a deep listening to your body’s rhythm, so you can return to your natural flow.


For detailed instructions on how & when to use the items in your bundle, as well as infor about causes and treatment of PCOS  Click Here or visit  

https://www.wisdomofthewombonline.com/pages/bundle-support-guide

 

Not intended for pregnant or breastfeeding women. Discontinue use once you have a positive pregnancy test.


Your Price:

$236.53
GET THE FOOD GUIDE

Eating for Blood Sugar Balance

Because PCOS is linked to insulin resistance, blood sugar balance is key. I share some dietary tips, like prioritizing protein and reducing refined carbs, that can help manage insulin levels and inflammation.


Exploring Natural Supplements

If you’re interested in alternatives to medications like Metf0rm1n, I talk about some herbs and supplements that might help, such as berberine and certain Chinese herbal remedies.


Mental Health Matters


PCOS often goes hand-in-hand with higher rates of anxiety and depression, possibly because of hormonal imbalances and low vitamin D. Taking care of mental health is just as important as managing physical symptoms.


New Research on Appetite Support

We've been hearing a lot about GLP-1 Agonists and the "surprise" Ozempic Pregnancies.  In the video, I mention a plant-based alternative called Calocurb, a hops extract that’s being studied for its potential to reduce appetite naturally and impact on our body's natural stimulation of GLP-1. I’m not fully endorsing it yet, but I wanted to share it as an option for anyone curious.


I hope this video helps you feel more informed and supported on your PCOS journey. If you have any questions or experiences to share, I’d love to hear them!

'Ozempic Pregnancy'

We've all been hearing about "Ozempic" pregnancy, but Ozempic comes with potential risks and side effects. Explore natural GLP-1 agonists without the risk factors.

Vitamin D3

Supports healthy insulin response, glucose levels and mood.

Dihydroberberine


Nature's Metf0rm1n, without the associated pregnancy risks!

Fertile_MOon_Tea_1

Fertile Moon Fertility Tea

$45.00
$40.50
wisdom of the womb

Detox Fertility Tea

$43.00
$38.70
wisdom-of-the-womb

PCOS Support Bundle

Everything you need to begin the journey to boosting your follicles, clearing the damp phlegm that contributes to PCOS.

Now includes *B*tch's Brew Tea!

$236.53
$189.23