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5 Essential Fertility Supplements
You've Never Heard Of
1. Dihydroberberine
Comparable to Metformin, Dyhydroberberine is a powerful glucose disposal agent that supports glycation or sugar metabolism and lipid metabolism support, without the common Metformin side effect of GI distress. A must for PCOS or insulin resistance issues.
150 mg twice a day
2. Tetrahydrocurcumin
The bioactive molecule of curcumin, tetrahydrocurcumin is a strong anti-oxidant with superior bioavailability that supports healthy inflammatory response, histamine response and improves insulin sensitivity. Supports follicular health and hormone balance.
TetraCumin QR by Tesseract Medical Research, 1-2 capsules twice a day
3. L-Ergothioneine
A rare amino acid found primarily in mushrooms, L-Ergothioneine is a powerful antioxidant known as the longevity vitamin. Enhances immunity and helps with cellular health, including follicular and womb health.
Essential Youth 5 mg by Life Extension, 5 mg twice a day
4. Nicotinamide Mononucleotide
NMN is rapidly absorbed and converted into NAD+, which plays an important role in so many biological processes and enzymatic reactions in the body. Known as a potent age management elixir, NAD+ keeps your cells young and mitochondria healthy, which supports healthy, vital follicles.
NAD+ GOLD Healthy Aging Formula by Quicksilver Scientific 50 mg, 2 pumps by mouth
5. Honokial and Relora (Magnolia Officinalis)
Powerful stress-reducing agent that improves neurochemical levels and essential hormones, balancing cortisol levels, which is important for cellular repair.
Calm Support by Klaire Labs, 1 capsule daily, three times a day
Deep Blue Sleep by Metabolic Code, this particular blend also includes magnesium and melatonin, a good choice if sleep quality needs improvement
We've partnered with Fullscript to provide you with all of these supplements and a 10% discount!
When you get to the Fullscript website, you'll be prompted to set up an account so that you can access all of our fertility protocols and recommendations on Wisdom of the Womb's favorite products and supplements.
Functional lab testing is made easy with Fullscript and you can learn more about how to order necessary labs here.
No coupon code necessary when you click the product links below.
OLDIES BUT GOODIES
SUPPLEMENTS YOU'VE PROBABLY HEARD ABOUT A MILLION TIMES,
AND SHOULD DEFINITELY TAKE!
1. Vitamin D3
Supports hormone balance, immune health, blood quality and so much more. MANY women diagnosed with infertility have a significant Vitamin D deficiency. Can start with 10,000 iu a day for 2 weeks and then reduce.
D3 Liquid by Metagenics, 5,000 iu daily mg
2. Co-enzyme B-Complex
Supports immune system response and facilitates the production of essential hormones
Co-Enzyme B Complex by Ecological Formulas, 2 capsules daily
3. Magnesium
An important mineral that supports over 300 enzyme reactions in the body. Low levels can result in high blood pressure, anxiety, heart disease, type 2 diabetes and osteoporosis.
UltraMag Magnesium by Pure Encapsulations, 1 capsule daily
ADDITIONAL SUPPLEMENTS FOR YOUR MAN
Zinc & Selenium: Zinc plus Selenium by EuroMedica
Saw Palmetto - a main ingredient in our Morning Rooster Tea!
CHECK OUT OUR OTHER SUPPLEMENT BLOGS
