Blog

My current fertility practice is based in the mountains of Boulder, Colorado. Even though I saw patients for 15 years right outside of NYC, where exercise was a pretty “standard” part of my patients’ daily life, I’ve never seen exercise like I see exercise in Boulder. I have patients who...

  My very best-selling herbal tea blend, B*tch’s Brew, is such a huge hit because it works with women of all ages, from young girls just figuring out what it means to be a woman with a period, to all of my fertility patients trying to conceive, to women starting...

  While of course diet is just one aspect of fertility, what you put into your body can absolutely impact your reproductive health ​Here are just a few of the dietary recommendations I give to all of my fertility patients to help encourage their reproductive health to thrive. We’ll start...