Blog

My current fertility practice is based in the mountains of Boulder, Colorado. Even though I saw patients for 15 years right outside of NYC, where exercise was a pretty “standard” part of my patients’ daily life, I’ve never seen exercise like I see exercise in Boulder. I have patients who...

  My very best-selling herbal tea blend, B*tch’s Brew, is such a huge hit because it works with women of all ages, from young girls just figuring out what it means to be a woman with a period, to all of my fertility patients trying to conceive, to women starting...

  While I’m a huge proponent of a healthy lifestyle and diet, I also recognize the reality that most women, when trying to get pregnant, can benefit from some additional supplement support. Especially when conceiving is proving difficult, adding certain vitamins and minerals can absolutely improve fertility and reproductive health....

  While of course diet is just one aspect of fertility, what you put into your body can absolutely impact your reproductive health ​Here are just a few of the dietary recommendations I give to all of my fertility patients to help encourage their reproductive health to thrive. We’ll start...

  For almost twenty years, I’ve been working with women to help them become pregnant. While I’m grateful for the busy practice, I can’t help but notice that the number of young women (under age 35) with fertility issues is increasing. Often, these women seem relatively healthy; they tell me...