Comparable to Metformin, Dyhydroberberine is a powerful glucose disposal agent that supports glycation or sugar metabolism and lipid metabolism support, without the common Metformin side effect of GI distress. A must for PCOS or insulin resistance issues.
150 mg twice a day
The bioactive molecule of curcumin, tetrahydrocurcumin is a strong anti-oxidant with superior bioavailability that supports healthy inflammatory response, histamine response and improves insulin sensitivity. Supports follicular health and hormone balance.
1-2 capsules, twice a day
A rare amino acid found primarily in mushrooms, L-Ergothioneine is a powerful antioxidant known as the longevity vitamin. Enhances immunity and helps with cellular health, including follicular and womb health.
Essential Youth 5 mg by Life Extension, 5 mg twice a day
4. Nicotinamide Mononucleotide
NMN is rapidly absorbed and converted into NAD+, which plays an important role in so many biological processes and enzymatic reactions in the body. Known as a potent age management elixir, NAD+ keeps your cells young and mitochondria healthy, which supports healthy, vital follicles.
NAD+ GOLD Healthy Aging Formula by Quicksilver Scientific 50 mg, 2 pumps by mouth
5. Honokial and Relora (Magnolia Officinalis)
Powerful stress-reducing agent that improves neurochemical levels and essential hormones, balancing cortisol levels, which is important for cellular repair.
Cortisol Management by Klaire Labs, 1 capsule daily, three times a day
Deep Blue Sleep by Metabolic Code, this particular blend also includes magnesium and melatonin, a good choice if sleep quality needs improvement