What's the "perfect" Fertility Diet for you?
It's no surprise that the foods we eat play an important role in our fertility journey, and unfortunately, there are so many outdated dietary rules that it can be hard to know what to eat. While there is no "one-size-fits-all" approach, it's important thing to remember that YOU are the expert of your body. Practice listening in and noticing which foods help you feel good and which foods do not!
In this video, Ariele dives into the important but complicated topic of nutrition for fertility. She shares helpful recommendations and resources for you to find the perfect Fertility Diet for you.
Ariele Myers is an Integrative Fertility Specialist, licensed acupuncturist and board certified herbalist. She founded and ran her Fertility Wellness Center, Ariele's Apothecary, right outside of NYC in Hoboken, NJ for 10 years, where she developed relationships with some of the top endocrinologists and IVF centers in the country.
They referred hundreds of their patients to her... both as an adjunct to their treatments but also to "try" for a year before going back to see them again. When Ariele moved to Colorado in 2016, the referrals kept coming her way, so she created Wisdom of the Womb, her online platform to educate and share her products.
Ariele’s mission is to share this Wisdom Of The Womb to empower women to understand their fertility and the power of their wombs, so that they can live as the Creatrix of their lives and create the families they desire.
“I have devoted my life to empowering thousands of women in overcoming pregnancy challenges through embodiment, integrative healing, and the power of natural solutions.”
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