PMS Support Bundle

 

This bundle will provide you with everything you need to begin to correct the imbalances leading to PMS symptoms, including but not limited to emotional imbalance, cramping, clotty, heavy bleeding, headaches, lower back pain and more.

The Womb Massage and Womb Warming Moxa  are essential, so be sure to download the links sent after the purchase is made so that you can get that information..

You'll drink 2 cups of B*tch's Brew Tea every day. If cramping and PMS is severe, you can drink it every day. If it's intense but not outrageous, you can see how you feel starting to drink the tea 10 days before your cycle is due.

 

The Mermaid Bath soak is best used at least once weekly, especially in the week before your period is due. It is ideal to sit in the hot bath with the herbs and oils for as long as possible, using the Womb Warming Massage Oil to massage your womb while you're in there.

 

Moxa Pole comes with a chart so that you know exactly where the acupuncture points are.  Use especially on your low abdomen, as moxa has been shown to help to invigorate the blood, and most cramping is due to blood stasis.

 

The Womb Warming Massage Oil, Castor Oil and Flannels are provided, as well as the link for the Fertility Womb Massage tutorial, so that you can perform your own womb healing massage at own. Best done at least weekly, but not while you are actively bleeding.

 

HOW TO PREPARE YOUR TEA

• Add 1 Tbsp. herbal blend to a tea infuser or French press.
• Pour boiling water over the herbs and infuse for 5-15 minutes. Herbs may steep longer than 15 minutes for a stronger infusion.
• Remove infuser or strain herbs and enjoy your tea warm, at least 2 cups per day.
• You may add a bit of honey or sweetener as desired.

Not intended for pregnant or breastfeeding women. Discontinue use once you have a positive pregnancy test.