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While there are many studies that prove that ancient womb wisdom, including acupuncture, plant medicine and womb massage do indeed promote fertility, many women still question how and why they work. I’ve created this four-part post to familiarize you with each phase of your menstrual cycle. You will learn how...

While there are many studies that prove that ancient womb wisdom, including acupuncture, plant medicine and womb massage do indeed promote fertility, many women still question how and why they work. I’ve created this four-part post to familiarize you with each phase of your menstrual cycle. You will learn how...

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve ​posted before about how to support your period in more physical ways, this series is about the energetic of the phases of the cycle. THE BLOOD PHASE The blood phase of the menstrual cycle...

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve posted before about how to support ovulation during your Qi phase in more physical ways, this series is about the energetic of the phases of the cycle. THE QI PHASE The qi phase of...

This is one of a 4-part series on the phases of the menstrual cycle. While I’ve posted before about how to support implantation and the Yang Phase in more physical ways, this series is about the energetic of the phases of the cycle. THE YANG PHASE The Yang Phase of...